Sunday night tea time. A great weekend…nice & light! #yogitea #tea #teatime #relax #light #love #passitforward

Sunday night tea time. A great weekend…nice & light! #yogitea #tea #teatime #relax #light #love #passitforward

Post Hot vinyasa snack! I know @revelinred @jesssylvia want some jackfruit too! #workout2 #exhausted #jamaicamemories #summerfun #jackfruit #juicegeneration

Post Hot vinyasa snack! I know @revelinred @jesssylvia want some jackfruit too! #workout2 #exhausted #jamaicamemories #summerfun #jackfruit #juicegeneration

First time doing Aqua Spin! Great cardio, easy on my sore shins and a good time! #crosstraining #tcsnycmarathon #aquaspin #spinning #pool #summerfun #fitfam #crosstrain #marathontraining #recovery #classpass

First time doing Aqua Spin! Great cardio, easy on my sore shins and a good time! #crosstraining #tcsnycmarathon #aquaspin #spinning #pool #summerfun #fitfam #crosstrain #marathontraining #recovery #classpass

Long run day also means beer and burgers day! Burgers done…next!! #bestburger #yum #cheeseburger #runtoeat #nomnom #foodporn  (at BurgerFi Upper East Side)

Long run day also means beer and burgers day! Burgers done…next!! #bestburger #yum #cheeseburger #runtoeat #nomnom #foodporn (at BurgerFi Upper East Side)

Long run done! Now to celebrate 7 years of an awesome life & my biggest blessing! Happy Birthday to my favorite person in the world! It’s an honor to be her aunt! #laylalove #auntlife #niece #family #love #bugaboo #fav

Long run done! Now to celebrate 7 years of an awesome life & my biggest blessing! Happy Birthday to my favorite person in the world! It’s an honor to be her aunt! #laylalove #auntlife #niece #family #love #bugaboo #fav

Late homemade lunch! Green mango, avocado, corn, tomatoes, shallots and lemon juice. #nomnom #foodporn #healthy #grub #cleaneats #yum #getinmybelly

Late homemade lunch! Green mango, avocado, corn, tomatoes, shallots and lemon juice. #nomnom #foodporn #healthy #grub #cleaneats #yum #getinmybelly

Some new shoes this AM! #Flywheel spin class, let’s go! #spinning #spinclass #classpass #crosstrain #marathontraining #sweat #letsgo (at FlyWheel Sports UES)

Some new shoes this AM! #Flywheel spin class, let’s go! #spinning #spinclass #classpass #crosstrain #marathontraining #sweat #letsgo (at FlyWheel Sports UES)

Tea time before sleepy time! #benice #bekind #beclassy #yogitea #om #sundaynight

Tea time before sleepy time! #benice #bekind #beclassy #yogitea #om #sundaynight

After a night of fun…a detox kind of day! Hot vinyasa at my favorite studio with my favorite yogi…Yummy Joyful Almond smoothie with kale as a treat! Happy Sunday! #newyorkyoga #hotvinyasa #om #yogi #joyfulalmond #juicegeneration #marathontraining #balance  (at New York Yoga - Hot Studio)

After a night of fun…a detox kind of day! Hot vinyasa at my favorite studio with my favorite yogi…Yummy Joyful Almond smoothie with kale as a treat! Happy Sunday! #newyorkyoga #hotvinyasa #om #yogi #joyfulalmond #juicegeneration #marathontraining #balance (at New York Yoga - Hot Studio)

With this beauty in red @jessnirod #fitfam #ladyrunners #fierceladies #fun  (at Clinton Hall Beergarden)

With this beauty in red @jessnirod #fitfam #ladyrunners #fierceladies #fun (at Clinton Hall Beergarden)